Wednesday, 17/01/18

16 Jan Wednesday, 17/01/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)

E2M x 8

6 Weighted Dips

6 Clean and Jerks

B)

E2M x 8

12 Bulgarian Split Squats (6L, 6R)

6 Strict Pull-Ups

2 Comments

Jim King
Posted at 08:00h, 18 January Log in to Reply
Jim King
Posted at 08:05h, 19 January Log in to Reply

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