Wednesday, 16/01/19

15 Jan Wednesday, 16/01/19

Posted at 19:16h in Workout of the Day by Jim King 2 Comments

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“Zwanzig”

5 Rounds For Time
20 Situps
20 Pull-Ups
20 Box Jumps (24/20″)
20 KB Swings (24/16kg)
2 minute rest between rounds

2 Comments

Jim King
Posted at 09:15h, 16 January Log in to Reply
Jim King
Posted at 20:10h, 16 January Log in to Reply

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