Wednesday, 15/03/17

14 Mar Wednesday, 15/03/17

A) 0:00 – 7:00
3 rft:
5 Cleans (45/30kg) (^62.5/45kg)
10 HSPU
B) 7:00 – 14:00
3 rft:
5 Power Cleans (62.5/45) (^80/60kg)
10 Toes-to-Bar
C) 14:00 – 21:00
3 rft:
5 Deadlifts (80/65kg) (^110/80kg)
10 Pull-Ups