Wednesday, 15/05/19

14 May Wednesday, 15/05/19

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

0 Likes

A)

Snatch

3-3-3-2-2-2-1-1-1-1

or

B)

For time:

AMRAP in 20 minutes:

5 Hang Snatches

20 Wall Ball

5 Hang Snatches

20 Calories

50 Double Unders

2 Comments

Jim King
Posted at 07:45h, 15 May Log in to Reply
Jim King
Posted at 19:48h, 15 May Log in to Reply

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