Wednesday, 14/02/18

13 Feb Wednesday, 14/02/18

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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A)
OHS
5 x 7

B)
Snatch Balance
10 x 1
– start at 50% of heaviest OHS set

3 Comments

Jim King
Posted at 08:34h, 14 February Log in to Reply
Jim King
Posted at 16:12h, 14 February Log in to Reply
Jim King
Posted at 07:20h, 15 February Log in to Reply

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