09 Apr Wednesday, 10/04/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) Clean 3 RM B) For time: 6-9-12-9-6 HSPU (^Strict) Power Clean (50/35kg) (^70/50kg) Pull-Ups (^Strict) – 12 minute cap
Jim King
Posted at 19:39h, 10 April