07 Nov Wednesday, 08/11/17 Posted at 09:09h in Workout of the Day by Jim King 2 Comments 0 Likes “Wittman” 7 rounds for time: 15 KB Swings (24/16kg) 15 Power Cleans (45/30kg) 15 Box Jumps (24/20″) – BBF Sub Dips for Power Cleans
Jim King
Posted at 12:33h, 08 NovemberJim King
Posted at 20:42h, 08 November