05 Mar Wednesday, 06/03/19 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes In the style of “The Chief” – AMRAP in 3 mins for 5 rounds – rest 1 minute between rounds 3 T’n’G Power Snatches (35/25kg) (^50/35kg) 6 Box Jumps (24/20″) 9 Situps
Jim King
Posted at 12:46h, 06 MarchJim King
Posted at 19:53h, 06 March