Wednesday, 02/09/15

01 Sep Wednesday, 02/09/15

Posted at 18:56h in Workout of the Day by Jim King 2 Comments

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A)
Front Squat
1 RM
B)
Back Squat
1 RM
C)
AMRAP in 5 minutes:
4 Toes-to-Bar
8 Pushups

2 Comments

Jim King
Posted at 09:09h, 02 September Log in to Reply
Jim King
Posted at 20:12h, 02 September Log in to Reply

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