01 Oct Wednesday, 02/10/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) Hang Power Snatch 5-5-5-5-5-5 B) “Open 15.2” Infinite E3M OHS (43/30kg) C2B Pull-Ups Round 1 2 x (10 OHS, 10 C2B) Round 2 2 x (12 OHS, 12 C2B) Round 3 2 x (14 OHS, 14 C2B) etc…
Jim King
Posted at 20:36h, 02 October