30 Oct Thursday, 31/10/19 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes 5pm – CrossFit Kids (no adult class on at this time) A) Snatch 1-1-1-1-1 B) “Amanda” For time: 9-7-5 Muscle-Ups Snatch (61/43kg)
Jim King
Posted at 14:23h, 31 OctoberJim King
Posted at 19:41h, 31 October