Tuesday, 31/10/17

30 Oct Tuesday, 31/10/17

Posted at 12:53h in Workout of the Day by Jim King 3 Comments

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For time:

60 Double Unders

15 Power Snatches (35/25kg)

50 Pushups

15 Power Snatches

40 Situps

15 Power Snatches

30 Wall Ball (9/6kg)

15 Power Snatches

20 C2B Pull-Ups

15 Power Snatches

10 Lateral Burpees

3 Comments

Jim King
Posted at 09:01h, 31 October Log in to Reply
Jim King
Posted at 12:24h, 31 October Log in to Reply
Jim King
Posted at 20:31h, 31 October Log in to Reply

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