30 Jul Tuesday, 31/07/18
A)
E2M x 7
10 Alt Dumbbell Strict Press
10 Pull-Ups
B)
Back Squat
10 – 10 – 10
– first set at 70%
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Jim King
Posted at 09:09h, 31 JulyJim King
Posted at 20:57h, 31 July