Tuesday, 30/01/18

29 Jan Tuesday, 30/01/18

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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Alternating E30S for 10 minutes:
A)
1 Clean
5 KB Bench Presses

B)
1 Rope Climb
15 Double Unders

3 Comments

Jim King
Posted at 12:43h, 30 January Log in to Reply
Jim King
Posted at 12:43h, 30 January Log in to Reply
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Posted at 11:29h, 31 January Log in to Reply

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