Tuesday, 29/03/16

28 Mar Tuesday, 29/03/16

Posted at 16:11h in Workout of the Day by Jim King 2 Comments

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A)
Deadlift
– 10 minutes to work up to heavy 6s
B)
“Bradshaw”
10 rounds for time:
3 HSPU
6 Deadlifts (102.5/70kg)
12 Pull-Ups
24 Double Unders

2 Comments

Jim King
Posted at 19:18h, 29 March Log in to Reply
Jim King
Posted at 19:27h, 29 March Log in to Reply

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