Tuesday, 29/01/19

28 Jan Tuesday, 29/01/19

Posted at 10:59h in Workout of the Day by Jim King 2 Comments

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CrossFit Teens kicks off today, 5pm.

WOD

E10M x 3

For total time, not including rest:

500m Row

600m Run

70 Double Unders

2 Comments

Jim King
Posted at 11:08h, 29 January Log in to Reply
Jim King
Posted at 20:57h, 29 January Log in to Reply

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