Tuesday, 28/05/19

27 May Tuesday, 28/05/19

A)

ML 19.4

For time:

2-4-6-8-10-12-14-16-18-20

Thrusters (40/30kg)

50-45-40-35-30-25-20-15-10-5

Double Unders

– 20 minute time cap

Then

B)

Deadlift or Pull-Ups

10 – 10 – 10