Tuesday, 27/02/18

26 Feb Tuesday, 27/02/18

Posted at 12:01h in Workout of the Day by Jim King 2 Comments

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AMRAP in 20 mins @ 45/30kg

400m Run

+ 15 reps per rnd rotating between:

SDHP, Hang Power Clean, Push Press, Power Snatch, OHS

2 Comments

Jim King
Posted at 12:11h, 27 February Log in to Reply
Jim King
Posted at 09:24h, 28 February Log in to Reply

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