25 Jul Tuesday, 26/07/16 Posted at 14:00h in Workout of the Day by Jim King 2 Comments 0 Likes A or B A) “Ryan” 5 rounds for time: 7 Muscle-Ups 21 Burpees to 6″ or B) “Tyler” 5 rounds for time: 7 Muscle-Ups 21 SDHP (45/30kg) – sub 2 Chest-to-Bar Pull-Ups for each Muscle-Up
Jim King
Posted at 11:58h, 26 JulyJim King
Posted at 19:44h, 26 July