Tuesday, 26/02/19

25 Feb Tuesday, 26/02/19

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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Reminder to athletes registered in The Open that your scores need to be submitted before 11am Tuesday.

Shirt orders due by Wednesday – contact Loz.

A)
Deadlift

5-5-5-5-5

B)
AMRAP in 10 minutes:
100 Double Unders
30 Toes-to-Bar
30 Pushups

2 Comments

Jim King
Posted at 15:18h, 26 February Log in to Reply
Jim King
Posted at 19:34h, 26 February Log in to Reply

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