24 Apr Tuesday, 25/04/17 – ANZAC DAY Posted at 13:12h in Workout of the Day by Jim King 1 Comment 0 Likes 8 and 9am classes only. “Lambo” For time: 21 – 15 – 9 Snatches (full. 50/35kg) KB Swings (32/24kg) Toes-to-Bar + 100 Double Unders cash out HERO WOD – Lambo
Jim King
Posted at 12:10h, 25 April