24 Feb Tuesday, 25/02/14
TUESDAY MOBILITY CLASS CANCELLED – this is a permanent change. Of course you can still use the Mobility room to look after those grisly bits.
WOD
4 rounds for time:
10 Power Snatches (40/30kg)
600m Run
2 Rope Climbs
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Jim King
Posted at 08:49h, 25 FebruaryBilli
Posted at 09:15h, 25 FebruaryA bit sad about the mobility class!
Rosco
Posted at 20:05h, 25 FebruaryI miss the early Sat morning one…
Jim King
Posted at 13:39h, 25 FebruaryKat
Posted at 21:41h, 25 FebruaryThanks for going rx+++++ Krusher and stealing my title of slowest of the day
Jim King
Posted at 19:43h, 25 FebruaryJim King
Posted at 19:46h, 25 February