Tuesday, 25/06/19

24 Jun Tuesday, 25/06/19

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

0 Likes

A)

OHS

4-4-4-4-2-2-2-2

B)

AMRAP in 10 minutes:

4 Deadlifts @70%

6 Lateral Burpees

8 V-Ups

3 Comments

Jim King
Posted at 12:19h, 25 June Log in to Reply
Jim King
Posted at 20:50h, 25 June Log in to Reply
Jim King
Posted at 11:59h, 27 June Log in to Reply

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