Tuesday, 21/11/17

20 Nov Tuesday, 21/11/17

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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Linchpin Test 1

For time:

400m Run

Light “Fran”

400m Run

Light “Fran”

400m Run

Light “Fran” =

21-15-9

Thrusters (35/25kg)

Pull-Ups

2 Comments

Jim King
Posted at 11:04h, 21 November Log in to Reply
Jim King
Posted at 19:21h, 21 November Log in to Reply

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