Tuesday, 21/02/17

20 Feb Tuesday, 21/02/17

Posted at 15:14h in Workout of the Day by Jim King 3 Comments

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Rotating EMOM for 24 minutes:
A)
5 Power Snatches (60 – 70%)
B)
10 HSPU or Ring Dips
C)
15/12 Cal Row

3 Comments

Jim King
Posted at 08:17h, 21 February Log in to Reply
Jim King
Posted at 15:27h, 21 February Log in to Reply
Jim King
Posted at 20:26h, 21 February Log in to Reply

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