Tuesday, 20/02/18

19 Feb Tuesday, 20/02/18

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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A)

Hang Power Clean

5 – 5 – 5

B)

Partner WOD

10 rft:

15 Hang Power Cleans (45/30kg)

200m Run

15 Box Jumps (24/20″)

2 Comments

Jim King
Posted at 11:27h, 20 February Log in to Reply
Jim King
Posted at 13:59h, 21 February Log in to Reply

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