Tuesday, 19/05/15

18 May Tuesday, 19/05/15

Posted at 20:08h in Workout of the Day by Jim King 2 Comments

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A)
Front Squat
5 RM
B)
7 rounds for time:
5 Deadlifts @70%
5 Chest-to-Bar Pull-Ups
httpv://www.youtube.com/watch?v=aes_TVAAzCc

2 Comments

Jim King
Posted at 15:16h, 19 May Log in to Reply
Jim King
Posted at 19:55h, 19 May Log in to Reply

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