17 Jun Tuesday, 18/06/19
A)
E90S x 8
5 Strict Presses
10 Situps or Toes-to-Bar
B)
For time:
40 Pushups
40 RKBS (24/16kg)
40 Grasshoppers
40 RKBS (24/16kg)
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Jim King
Posted at 20:35h, 18 June