17 Jun Tuesday, 18/06/19 Posted at 17:00h in Workout of the Day by Jim King 1 Comment 0 Likes A) E90S x 8 5 Strict Presses 10 Situps or Toes-to-Bar B) For time: 40 Pushups 40 RKBS (24/16kg) 40 Grasshoppers 40 RKBS (24/16kg)
Jim King
Posted at 20:35h, 18 June