Tuesday, 15/12/15

14 Dec Tuesday, 15/12/15

Posted at 19:40h in Workout of the Day by Jim King 1 Comment

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A)
Split Jerk
3-3-3-3-3-3-3
B)
Push Press
10-10-10

1 Comment

Jim King
Posted at 20:50h, 15 December Log in to Reply

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