Tuesday, 14/04/15

13 Apr Tuesday, 14/04/15

Posted at 19:56h in Workout of the Day by Jim King 3 Comments

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“CFT 2” (CrossFit Total 2)
A)
Clean 1RM
B)
Overhead Squat 1RM
C)
Bench Press 1RM

3 Comments

Jim King
Posted at 15:56h, 14 April Log in to Reply
Jim King
Posted at 19:31h, 14 April Log in to Reply
April
Posted at 19:44h, 15 April Log in to Reply

CF Total
70/ 62.5/ 60

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