Tuesday, 14/02/17

13 Feb Tuesday, 14/02/17

Posted at 15:38h in Workout of the Day by Jim King 3 Comments

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A)
Pendlay Rows
3 x 10
B)
Hang Clean Pulls
5 x 3
C)
Hang Power Clean + Clean
8 x 1

3 Comments

Jim King
Posted at 07:34h, 14 February Log in to Reply
Jim King
Posted at 12:14h, 14 February Log in to Reply
Jim King
Posted at 19:22h, 14 February Log in to Reply

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