Tuesday, 14/05/19

13 May Tuesday, 14/05/19

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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REMOM x 5 rounds:

5 Deadlifts

10-15 Pushups

10-15 Pull-Ups

5-10 KB Cleans (2 x KB)

Plank
or
Max effort L-Sit

2 Comments

Jim King
Posted at 12:08h, 14 May Log in to Reply
Jim King
Posted at 20:44h, 14 May Log in to Reply

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