Tuesday, 13/09/16

12 Sep Tuesday, 13/09/16

Posted at 21:15h in Workout of the Day by Jim King 3 Comments

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A)
Hang Power Snatch
5-5-5
B)
Power Snatch
4-4-4
C)
Hang Snatch
2-2-2
D)
Snatch
1-1-1

The little champion. Paige on her way to a podium finish at the Australian Champioships on the weekend.
(Photo coutesy of the AWF)

3 Comments

Jim King
Posted at 08:51h, 13 September Log in to Reply
Jim King
Posted at 15:00h, 13 September Log in to Reply
Jim King
Posted at 20:46h, 13 September Log in to Reply

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