Tuesday, 13/11/19

12 Nov Tuesday, 13/11/19

Posted at 07:29h in Workout of the Day by Jim King 2 Comments

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A)
OHS
2RM

B)
AMRAP in 15 minutes:

20 Deadlifts (102.5/70kg)
20 Pushups
20 Lunges
60 Double Unders

2 Comments

Jim King
Posted at 20:51h, 12 November Log in to Reply
Jim King
Posted at 21:13h, 12 November Log in to Reply

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