Tuesday, 09/05/17

08 May Tuesday, 09/05/17

A)
6 rounds, not for time:
8 Dumbbell Bench Presses
40m Farmer Carry
B)
6 rounds, each for time:
150m Row
15 Toes-to-Bar
– rest as required between rounds
– score is slowest round
This photo goes back a few years