Tuesday, 07/06/16

06 Jun Tuesday, 07/06/16

Posted at 14:05h in Workout of the Day by Jim King 2 Comments

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A)
E2M:
Hang Power Cleans
3-3-3-3-3-3-3
B)
Dumbbell Snatches
3 x 10 (alternating)
C)
Deadball Ground-to-Shoulder
3 x 10

2 Comments

Jim King
Posted at 11:34h, 07 June Log in to Reply
Jim King
Posted at 19:38h, 07 June Log in to Reply

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