Tuesday, 06/10/15

05 Oct Tuesday, 06/10/15

A)
Front Squat
4  – 4 – 4 – 4 – 4
– @80-85%
– every 2 minutes

B)
Deadlift
4 – 4 – 4 – 4 – 4
– @80-85%
– every 2 minutes

Excellent roll out for “Angie” and “White” yesterday.