05 Mar Tuesday, 06/03/18
EMOM x 6
A)
7 Deadlifts
B)
5 Hang Power Cleans
C)
3 Jerks
+ optional extras
– 10 Situps
– 10 Pushups
– 30 Double Unders
Enquire Now
Fill out the form below and we will get back to you as soon as we can.
You must be logged in to post a comment.
Notifications
Jim King
Posted at 11:16h, 06 MarchJim King
Posted at 19:34h, 06 March