03 Nov Tuesday, 04/11/14
A)
Weighted Dips
6 x 3
B)
Farmer’s Walk
6 x 10m
C)
For time:
20 Deadball Ground to Shoulder
Team WOD mayhem
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Tuesday, 04/11/14
3 Comments
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Jim King
Posted at 08:14h, 04 NovemberSteve H
Posted at 14:43h, 04 NovemberHmm, last time 20x 60kg deadball was 6:00. This time 6:50. There musht be shome mishtake.
Jim King
Posted at 20:13h, 04 November