02 Jun Tuesday, 03/06/14
With a 20 minute time cap
Buy in
800m Run
Then AMRAP in the time remaining:
7 Strict Pull-Ups (^Muscle-Ups)
14 Thrusters (35/25kg) (^50/35kg)
21 Double Unders (^42)
httpv://www.youtube.com/watch?v=mMrQPE8-x_g&list=UUtcQ6TPwXAYgZ1Mcl3M1vng
Jim King
Posted at 12:41h, 03 JuneJim King
Posted at 19:16h, 03 June