Tuesday, 02/08/16

01 Aug Tuesday, 02/08/16

Posted at 15:09h in Workout of the Day by Jim King 2 Comments

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A)
Clean Complex
– Clean Pull + Hang Clean + Clean
B)
REMOM (Rotating EMOM) for 18 minutes:
3 Cleans
50 D-U
12 / 9 Cal Row

2 Comments

Jim King
Posted at 12:04h, 02 August Log in to Reply
Jim King
Posted at 21:10h, 02 August Log in to Reply

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