01 Jun Tuesday, 02/06/15
A)
Power Snatch
3-3-3-3
B)
AMRAP in 7 minutes:
5 Power Snatches (50/35kg)
10 Box Jumps (24/20″)
15 Pushups
httpv://www.youtube.com/watch?v=dVgDtiygtGw
A)
Power Snatch
3-3-3-3
B)
AMRAP in 7 minutes:
5 Power Snatches (50/35kg)
10 Box Jumps (24/20″)
15 Pushups
httpv://www.youtube.com/watch?v=dVgDtiygtGw
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Jim King
Posted at 07:28h, 02 JuneJim King
Posted at 14:59h, 02 JuneJim King
Posted at 20:38h, 02 June