30 May Thursday, 31/05/18 Posted at 17:00h in Workout of the Day by Jim King 2 Comments 0 Likes CrossFit Kids 5pm A) Front Squat 6 x 3 x 80-90% B) Split Jerk 7RM
Jim King
Posted at 11:17h, 31 MayJim King
Posted at 21:29h, 31 May