Thursday, 28/07/16

27 Jul Thursday, 28/07/16

Posted at 20:22h in Workout of the Day by Jim King 2 Comments

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3 x EMOM for 10 minutes:
A)
2 Front Squats
B)
5 Strict Press
C)
10 Toes-to-Bar

2 Comments

Jim King
Posted at 09:54h, 28 July Log in to Reply
Jim King
Posted at 19:52h, 28 July Log in to Reply

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