Thursday, 23/11/17

22 Nov Thursday, 23/11/17

Posted at 17:00h in Workout of the Day by Jim King 3 Comments

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A)

Snatch

– 15 minutes

– singles

Then

B)

For time:

21-15-9

Hang Power Snatches (35/25kg)

Toes-to-Bar

Burpees (6″)

3 Comments

Jim King
Posted at 10:06h, 23 November Log in to Reply
Jim King
Posted at 11:00h, 23 November Log in to Reply
Jim King
Posted at 19:16h, 23 November Log in to Reply

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