Thursday, 21/12/17

20 Dec Thursday, 21/12/17

Posted at 18:08h in Workout of the Day by Jim King 2 Comments

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A)
Snatch
– 15 minutes

B)
For time:
10 Power Snatches (62.5/45kg)
50 Double Unders
10 Overhead Squats
50 Double Unders
10 Power Snatches
50 Double Unders

2 Comments

Jim King
Posted at 13:52h, 21 December Log in to Reply
Jim King
Posted at 19:01h, 21 December Log in to Reply

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