Thursday, 20/06/19

19 Jun Thursday, 20/06/19

Posted at 17:00h in Workout of the Day by Jim King 2 Comments

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4pm CrossFit

5pm CrossFit Kids only

6pm CrossFit

A)

Front Squat

5-5-5-5-5-5

B)

Hang Power Snatches

5-5-5-5-5-5

2 Comments

Jim King
Posted at 12:51h, 20 June Log in to Reply
Jim King
Posted at 07:38h, 21 June Log in to Reply

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