Thursday, 18/09/14

17 Sep Thursday, 18/09/14

Posted at 21:08h in Workout of the Day by Jim King 4 Comments

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“Bradley”
10 rounds for time:
100m Run
10 Pull-Ups
100m Run
10 Burpees
30 seconds rest

Tracey M

Tracey M

4 Comments

Jim King
Posted at 07:30h, 18 September Log in to Reply
Kellie K
Posted at 11:10h, 18 September Log in to Reply

Great photo Tracey!
Jim King
Posted at 11:49h, 18 September Log in to Reply
Jim King
Posted at 19:52h, 18 September Log in to Reply

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