17 Jun Thursday, 18/06/15
Every 3 minutes:
7 x 3 Superset (7 sets, 3 reps of each)
Back Squat @85%
Bar Muscle-Ups
httpv://www.youtube.com/watch?v=YxpZgGX1lTA
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Thursday, 18/06/15
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Jim King
Posted at 15:39h, 18 JuneJim King
Posted at 20:31h, 18 June