Thursday, 17/08/17

16 Aug Thursday, 17/08/17

Posted at 17:51h in Workout of the Day by Jim King 3 Comments

0 Likes

A)
Split Jerk from behind the neck
1-1-1-1-1-1-1

B)
Front Squat
10-8-6-4-4-6-8-10

3 Comments

Jim King
Posted at 08:28h, 17 August Log in to Reply
Jim King
Posted at 13:22h, 17 August Log in to Reply
Jim King
Posted at 19:05h, 17 August Log in to Reply

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